Mental Hygiene for TEENS Class
Sat, Apr 18
|ZOOM Class
In this day and age, it’s time for your mental self-care! Connect and learn simple and quick 5 minute tools to empower you to enhance your emotional & physical health in your daily life.
Time & Location
Apr 18, 2020, 3:00 PM – 4:30 PM PDT
ZOOM Class
About the event
Let’s talk!
Let’s learn!
Let’s practice!
It’s time for your self-care. Connect and learn simple and quick tools to empower you to enhance your emotional & physical health in your daily life.
Online Teen (12 -16 years old)
Saturdays at 3:00 pm
90 minutes.
$45/session
Class Led by Psychotherapist Cibele Sousa M.A. M.F.T.
Cibele is trained in Trauma Release Exercise NeuroAffective, SMART Recovery, and Resilience ToolKit.
min of 3 people
max of 7 people
Tickets
Teen Attendee
$45.00Sale endedFree Ticket for a Teen in Need
This ticket is for a teen who is directly impacted by the Coronavirus pandemic and is in need of mental health support.
$0.00Sale ended
Total
$0.00