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Sat, Apr 25

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ZOOM Class

Mental Hygiene for TEENS Class

In this day and age, it’s time for your mental self-care! Connect and learn simple and quick 5 minute tools to empower you to enhance your emotional & physical health in your daily life.

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Mental Hygiene for TEENS Class
Mental Hygiene for TEENS Class

Time & Location

Apr 25, 2020, 3:00 PM – 4:30 PM PDT

ZOOM Class

About the event

Let’s talk!

Let’s learn!

Let’s practice!

It’s time for your self-care.  Connect and learn simple and quick tools to empower you to enhance your emotional & physical health in your daily life.

Online Teen (12 -16 years old) 

Saturdays at 3:00 pm

90 minutes.

$45/session  

Class Led by Psychotherapist Cibele Sousa M.A. M.F.T. 

Cibele is trained in Trauma Release Exercise NeuroAffective, SMART Recovery, and Resilience ToolKit. 

min of 3 people 

max of 7 people

Tickets

  • Teen Attendee

    $45.00
    Sale ended
  • Free Ticket for a Teen in Need

    This ticket is for a teen who is directly impacted by the Coronavirus pandemic and is in need of mental health support.

    $0.00
    Sale ended

Total

$0.00

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